What is enlightenment, really? Is it something we must attain, something to discover, or something already present, here and now? And what happens once you “get enlightened”? What is the experience of enlightenment like? There is a famous Zen teaching that offers profound answers to these questions. This teaching is not a scripture or some…
The Noble Eightfold Path of Buddhism is, simply put, the path to nirvāṇa. It is the teaching put into practice. To walk this path all the way is to reach awakening and liberation.
Anattā, which many people translate as ‘the theory of no-self’ should more rightly be translated as ‘the no-theory of self’. To understand this teaching means to completely transform your outlook on the world in a way that is difficult to describe in words.
Discover the 4 stages of spiritual practice and why getting lost is grace. Losing your way is a mark of growth, not failure.
The Miracle of Mindfulness is a book I’d recommend anybody – interested in Buddhism or not. It’s a book more about living beautifully than it is about this spiritual teaching or that.
