Joining me on the BEYOND MEANING podcast is Zen master, poet, and author Henry Shukman for a profound and personal conversation on the nature of mind, healing, and awakening. We explore Henry’s early mystical experience and his journey through meditation, trauma recovery, and therapy. We talk about the four “zones” of meditative life—mindfulness, soul-deep connectedness, flow states, and awakening—and how these interweave in both personal transformation and spiritual practice. How can we reconcile the path of no-self with the need for self-care and psychological integration? What happens when awakening is mistaken for escape? What do Zen koans, poetry, and Bob Dylan have in common? Why should we meditate if awakening is always already present? Whether you’re a longtime meditator or just starting out, this conversation will offer clarity, inspiration, and a deeper trust in the path—whatever form it may take.
🎵 Original music by @RMSounds. Check out his channel for more!
